Tag Archives: How to get your cardio done right


In recent years, indoor bikes are becoming popular as people are finding it difficult to visit gymnasiums and fitness training centers. It is a widely accepted fact that training on an indoor bike is the most alluring aspect of improving the fitness and endurance levels. On the other hand, with the recent emergence of advanced technologies, one can exercise from the comfort of their homes. Also, it is a widely accepted fact that indoor bikes are quite easy to operate and does not have a complex array of controls. Hence, an individual who is not so familiar with technology can produce these indoor bikes to stay fit. Fortunately, inexpensive indoor bikes are widely available in the market, and hence it is not a great deal to find the best bikes. Here is the list of best bikes as mentioned in http://cardiospeed.com/best-indoor-cycling-bike/.

Sunny Health and Fitness Indoor Cycle Trainer

It is one of the cheapest fitness indoor cycle trainers, and this is not the feature that makes it to the top of the list. It has a wide variety of characteristics, and a considerable number of customers love this bike as it offers practicality to its users. It possesses an adjustable seat that has high intensity and spring levels. It also has a chain drive mechanism that is hard to find in other indoor bikes in its same category. This indoor bike also comprises a fabric brake pad that provides the user with extra cushioning. It has an LCD screen that is highly beneficial to track the improvement of fitness.

Sunny Health and Fitness Sf-B1110 Indoor Cycling Spin Bike

It has a considerable amount of followers all over the world. One of the most prominent features of this indoor bike is that it has adjustable handlebars and seat that can appeal to a significant number of individuals with varied levels of weight. It also has a heavy-duty crank and is quite popular among users too. It also has a 44-pound flywheel which is one of its unique features in the market. It has got pedals with toe clip cage. The chain drive is highly practical in nature. It has a sturdier frame, and this is what provides the users with extra confidence when they are using it for training purposes. Check out a little bit more at the health site. The toe clip cages are quite useful when someone thinks that they can pursue other activities while exercising.

Sunny SF-B1001 Indoor Cycling Bike

This product is a stripped down better quality option for fitness freaks who want to use from the comfort of their home. It has two color variants in the form of red and silver. Though it lacks some features, many fitness experts, and trainers term this bike as the ideal bike with the help of which beginners can greatly learn to exercise on an indoor bike. It has a heavy duty crank that can make the users comfortable with a wide variety of activities. It also has wheels for moving and storage that provides the users with lots of flexibility.